In-Person Therapy in Reno & Virtual/Online throughout Nevada

Support that addresses the deeper roots of anxiety, depression, and trauma to support lasting change and transformed lives.

A Space for Connection in the Heart of Midtown

In-office Sessions

Located in Midtown, my office is designed for those who are ready to slow down and do the deep work of healing.

Whether you are a professional in the tech sector, a student at UNR, or a couple navigating the complexities of life, this is for anyone who wants a weekly space that is all theirs.

 

Therapy in Motion: Walking Sessions

I offer walking therapy sessions through the neighborhoods of Midtown or along the Truckee River.

Moving your body while we process your story can:

  • Lower the "Wall": Side-by-side connection often feels less intimidating than face-to-face, helping you speak more freely.

  • Support Regulation: The bilateral movement of walking naturally helps the brain process trauma and reduces the intensity of "survival mode."

  • Deepen Presence: Engaging with sunlight, trees, and earth helps ground you in the "here and now," making it easier to step out of overthinking and into your body.

Note: walking sessions offered only on Thursdays and Fridays