A man and woman sitting on a sofa in a modern living room with large windows and sheer curtains, engaging with a laptop and book.

Couples Therapy

In-person therapy in Reno and telehealth throughout California & Nevada

For couples who want to deepen connection and repair trust - or for those wrestling with the question, “Do I stay or do I go?”

  • Explore communication and conflict patterns to break repeating cycles

  • Understand attachment styles and relational dynamics that shape your bond

  • Process past anger, resentment, and grief that resurface in the present

  • Identify patterns of avoidance, reactivity, or emotional withdrawal

  • Learn to cultivate safety & attunement

  • Navigate difficult decisions about the future of your relationship with clarity and compassion

I welcome partnerships of all kinds - queer, polyamorous, neurodivergent, & nontraditional.

This is for you if you ever feel like…

  • You keep falling into the same conflicts, with fights that never really get resolved.

  • Communication feels stuck, tense, or misunderstood no matter how hard you try.

  • You’re unsure if you should stay or go, and the question keeps looping in your mind.

  • Past betrayals, trust issues, or heartbreak keep affecting how you connect.

  • Family-of-origin or generational patterns create tension or unspoken challenges in your partnership.

  • You long for closeness and understanding but feel stuck, disconnected, or unheard.

A young woman and a young man sit across from each other at a small outdoor table in front of a café, with the woman looking at her phone and the man leaning in toward her. The interior of the café is visible through a glass window behind them.

Through curiosity, humor, and a no-bullshit approach, we will:

  • Slow down reactivity and regulate intense emotions

  • Explore “parts” of each partner (ever wonder why it feels like they have a dozen personalities?)

  • Uncover vulnerability and unmet needs

  • Heal old wounds that resurface in arguments

  • Navigate hard conversations with clarity and compassion

  • Repair broken trust

  • Explore sex and intimacy

  • Build emotional attunement through reconnection exercises

  • Transform repeated fights into opportunities for understanding and growth

  • Practice reconciliation that creates a new narrative

If you're ready, let's chat