Breakup & Divorce Recovery

In-person therapy in Reno. Telehealth available in California & Nevada.

For anyone struggling to let go of a past relationship (whether it’s been 2 days, 2 weeks, or 2 years) there’s no set timeline for healing. Breakups that linger, whether a romance, crush, marriage, or even a fantasy, often point to deeper patterns and unresolved emotions beneath the surface.

This work helps you release the past, rediscover your strength, and step into healthier connections.

A person sitting on a beige boat seat, looking out a large window at the water and distant shoreline.
Start Your Healing Journey Today

The Work.

  • Call out the truth you’ve been avoiding

  • Mapping the timeline of events and patterns

  • Understand why you can’t let go

  • Learning how to start letting go

  • Set boundaries that actually protect you

  • Practice self-compassion and curiosity

  • See your attachment and relational patterns clearly

The Results.

  • Finally get clear on what really happened

  • Stop replaying the same loops in your head

  • Feel lighter, freer, and more in control

  • Reclaim your voice

  • Move from stuck, to healed, to ready for love again

  • Open your heart without fear, shame, or self-doubt

Some breakups linger longer than they should, not because of them, but because there’s more to heal inside you.